Finger pain is any discomfort or ache felt in one or more fingers. It can be caused by a wide range of factors, including injury, overuse, arthritis, nerve damage, or infection.
Some common symptoms of finger pain may include:
The severity and duration of finger pain can vary depending on the underlying cause. In some cases, the pain may be temporary and subside on its own, while in others, it may require medical attention or treatment.
Here at Rock Therapy, we treat finger pain using a variety of techniques, depending on the underlying cause of the pain. Here are some ways that an osteopath may approach treatment:
Soft tissue techniques: We may use soft tissue techniques such as massage, stretching, and myofascial release to relieve tension and improve blood flow in the affected area. These techniques can help to reduce pain, stiffness, and inflammation in the fingers.
Joint mobilisation: Gentle joint mobilisation techniques can be used to improve the range of motion in the fingers and reduce pain and stiffness. This can involve gently moving the finger joints through their natural range of motion to encourage better movement and reduce pain.
Manipulation: Gentle manipulation techniques can be used to adjust the bones and joints in the fingers and hand. This can help to reduce pain, improve joint mobility, and promote healing.
Exercise and rehabilitation: Specific exercises or rehabilitation techniques can help strengthen the muscles and improve the overall function of the hand and fingers. This can help to prevent future injuries and reduce the risk of chronic pain.
Overall, the specific treatment approach will depend on the underlying cause of the finger pain, as well as the individual needs and goals of the patient. We will work with you to develop a personalised treatment plan that addresses your unique needs to promote healing and recovery.
All of the team here at Rock Therapy are avid rock climbers and train regularly. So we know firsthand all about muscle strains, joint and ligament pain and all types of injuries. Your treatment will be tailored specifically to your body, your injury and the pain you’re experiencing. No standard treatments here, we’ll also listen to your problems. So! If you want to get back to work, sport or just living without pain, Rock Therapy can help, click the “Book Now” button below.
