Bone spurs, also known as osteophytes, are bony projections that form along the edges of bones. They typically develop as a result of wear and tear or aging and can occur in any joint in the body.
Bone spurs are often associated with osteoarthritis, a degenerative joint disease that causes the cartilage between the bones to break down. As the cartilage wears away, the bones can rub against each other, leading to the development of bone spurs.
Bone spurs can cause a variety of symptoms, including pain, swelling, stiffness, and reduced range of motion in the affected joint. They can also lead to the development of other conditions such as bursitis, tendonitis, or nerve compression.
Treatment for bone spurs depends on the location and severity of the condition. In many cases, conservative treatments such as rest, ice, physical therapy, and anti-inflammatory medication may be effective in reducing symptoms. Orthotics, such as shoe inserts or braces, may also be recommended to help support the affected joint.
So, what are you waiting for? If you’ve got a bone spur and you’re ready to get back to climbing, click here to book now. Otherwise, if you have more questions, contact us here today!
All of the team here at Rock Therapy are avid rock climbers and train regularly. So we know firsthand all about muscle strains, joint and ligament pain and all types of injuries. Your treatment will be tailored specifically to your body, your injury and the pain you’re experiencing. No standard treatments here, we’ll also listen to your problems. So! If you want to get back to work, sport or just living without pain, Rock Therapy can help, click the “Book Now” button below.
