Remedial Massage and Rock Climbing I love rock climbing. I’ve been climbing since I was 6 and have run into a lot of injuries along the way. One of the things I found most helpful for my own recovery was remedial massage. Tight forearms, shoulders, and back muscles, as well as stiff joints are all part of climbing. Getting regular massage work really helped me train as hard and often as possible. This then led me to manual therapy, specifically remedial massage. I studied at Endeavour College and found that […]
I grew up riding dirt bikes, I found rock climbing as the addictive sport that it is in my early 20’s and, to make matters worse, also started enjoying long distance running in my 30’s. It’s easy to say that I’ve experienced my fair share of injuries, aches and pains over the years from all of these sports. I have a personal understanding of short term and chronic pain and the effects that it has on people both physically and mentally. I apply this experience to all of my treatments […]
